Imagine this: out of nowhere, a major life event crashes into your world, demanding half of your time and a hefty chunk of your mental and emotional energy.

If you're hanging onto blame, anger, or resentment, it's time to rethink that.

What do you do when it feels like someone at work or in your personal life is opposing you, giving you a hard time, or maybe even attacking you?

You probably already know that if you’re under a lot of stress, or you are carrying around extra pounds, your risk of breast cancer is increased. Here's how to reduce that risk.

Do you ever feel like Sisyphus, the figure from Greek mythology who was condemned by the gods to push a boulder up a hill, only to have it roll back down again every night?

The reason I'm not using my own photo for this article...something else was more important.

Independence Day is nearly here. As a physician, what does independence mean to you? Are there things you wish were different in your life or in your medical practice?

There will always be something that gets in your way or annoys you. The question is, how will you respond?

BIG NEWS!!! My group coaching program is getting ready to launch!