Are Your New Year's Resolutions Already Failing You? 5 TIPS To Help!

SAVE THE DATE! 

Sunday, January 15, 2023

1:30 PST (4:30 EST).

Are your new year's resolutions already failing you? It can be challenging to stick to resolutions, especially if they are difficult or unrealistic.

Stay tuned for registration information on the Free Release It!...Forever 2023 Reset Workshop, where you will set your goals in alignment with your values and vision, making it waaaaay much easier to achieve them and learn how to stay on track even when life gets in the way!

In the meantime, here are a few tips that may help you stay on track with your resolutions:

1. Make specific and achievable goals: Instead of resolving to "exercise more," try setting a specific goal, such as "exercise for 30 minutes three times a week." This will make it easier to track your progress and see the results of your efforts.

2. Keep track of your progress: Write down your goals and track your progress. This will help you stay motivated and see how far you've come.

3. Find a support system: Surround yourself with people who will encourage and support you in your efforts. Having a support system can make it easier to stay on track. HINT: YOU'LL FIND THIS IN THE WORKSHOP!

4. Be flexible: It's okay to adjust your goals if you need to. Life is unpredictable, and it's important to be flexible and adapt to changes as they come.

5. Be kind to yourself: Don't beat yourself up if you slip up or have a setback. Remember that it's normal to have ups and downs, and it's important to be kind and compassionate with yourself.

In our workshop we'll take a deep dive into how to create goals that reflect what you truly want in your life and how to make accomplishing them easy.

I hope you'll join us.

Click here to register

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